Individuals sometimes use social media instead of sleeping or while driving. This fact raises the crucial need for—and challenge of—successfully self-regulating potent social-media temptations. To date, however, empirical evidence showing whether social-media temptations can be self-regulated and how self-regulation can be achieved remains scarce. Accordingly, the present within-participants study (
Research article
Mental Logout: Behavioral and Neural Correlates of Regulating Temptations to Use Social Media
Nurit Sternberg, Roy Luria, Gal Sheppes
Abstract